10th April 2014

Post reblogged from SexyStuffToShareWithAll13 with 66,791 notes

Reblog if you want anonymous questions.



Ask away

Source: congeed

25th March 2014


Looking for info on becoming a life/wellness coach. Have my PLPC!

10th December 2013

Link reblogged from COUNSELLING BLOG with 896 notes

How to cope with panic attacks →


1. Recognise that panic attacks are a mind state and not a physical risk. A panic attack can be a very frightening and uncomfortable experience. However, it doesn’t indicate a real physical risk – even although it feels that way.

2. Try to grasp that you are not alone. Panic attacks are…

10th December 2013

Quote reblogged from COUNSELLING BLOG with 2,171 notes

It’s sweet when someone knows every single detail about you. Not because you constantly remind them but because they pay attention.
— Unknown (via onlinecounsellingcollege)

8th December 2013

Link reblogged from COUNSELLING BLOG with 1,333 notes

How to Improve your Self Esteem →


1. Stop comparing yourself to others.

2. Stop putting yourself down, and attacking yourself with your own thoughts and words.

3. Don’t reject compliments. Instead of automatically brushing them off, recognise that what has been said is true.

4. Deliberately affirm yourself throughout the day…

8th December 2013

Link reblogged from COUNSELLING BLOG with 889 notes

How to Get the Most out of your Brain →


1. Make sure you get plenty of exercise: For example, “Scientists at the Salk Institute for Biological Studies in La Jolla, Calif., found that adult mice who ran on an exercise wheel whenever they felt like it gained twice as many new cells in the hippocampus, an area of the brain involved in…

8th December 2013

Photo reblogged from D'L with 6 notes


Facebook on We Heart Ithttp://weheartit.com/entry/90032696/via/Crystal_Glasslight


Facebook on We Heart It

6th December 2013

Photo reblogged from lovely living with 240,944 notes

Source: billythekim

1st January 2013

Photo with 4 notes

Happy New Year! 2013!

Happy New Year! 2013!

Tagged: 2013new yearshappy new yearfriendscelebratepositive thoughtsfuture

21st December 2012

Post with 4 notes

My Life

“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.”
Gilda Radner

Tagged: gilda radnerpsychologylifemotivationquotes